Massage and bodywork can help release muscular tension and pain, improve circulation, increase joint flexibility, reduce mental and physical fatigue and stress, promote faster healing of injured muscular tissue, improve posture, and reduce blood pressure. Massage is also known to promote better sleep, improved concentration, reduce anxiety and create an overall sense of well-being.

Deep Tissue Massage is designed to relieve pain and muscle tension throughout the body. This type of massage is extremely beneficial because it reaches the deepest layer of muscles, fascia (connective tissue surrounding the joints) and tendons helping to reduce stress, anxiety and muscle tension. Additional benefits of Deep Tissue Massage are treatment of chronic back pain, helps lower high blood pressure, breaks up scar tissue, improves athletic recovery and performance, and can reduce arthritis symptoms.

60 minutes / $70

Swedish Massage is the most popular type of massage in the United States. It involves the use of hands, forearms or elbows to manipulate the superficial layers of the muscles to improve mental and physical health. Active or passive movement of the joints may also be part of the massage.

The benefits of Swedish Massage include increased blood circulation, mental and physical relaxation, decreased stress and muscle tension and improved range of motion.

90 minutes / $95

Hot Stone Massage is a specialty massage where our therapist uses smooth, heated stones as an extension of her own hands, or by placing them on the body. The heat can be both deeply relaxing and help warm up tight muscle so our therapist can work more deeply, more quickly. Hot Stone Massage is a very healing experience, encouraging blood flow throughout the body.  The hot stones have a sedative effect that can relieve chronic pain, reduce stress and promote deep relaxation.

90 minutes / $105

Foot Reflexology massage can be a deeply relaxing and therapeutic experience for those suffering from plantar fasciitis, ankle injuries or even everyday work and play. Using her knowledge of the complex map of the foot our therapist will utilize the time to deliver an effective massage to help your body naturally return to its homeostasis.

30 minutes / $35

After a brief consultation our skilled therapist will customize a massage to fit your needs utilizing the varied modalities of Deep Tissue, Swedish, and Reflexology Massage.

60 minutes / $68

30 minutes / $25 (Thirty Minute Special)